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Mental health is essential to overall health
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Éveil Coaticook – L’Éveil, community mental health resource of the Coaticook MRCProjexMedia2023-12-05T16:00:02-05:00
Here, we consider the person rather than the diagnosis or the issue. We believe that each person already has within themselves the resources they need to cope with their situation—but sometimes a little help can go a long way.
The World Health Organization (WHO) defines mental health as “a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.” According to this definition, having good mental health is not just a matter of being free of illness.