To prevent seasonal depression or the winter blues associated with reduced hours of sunlight.

Renting some sunshine

Light therapy consists of morning exposure to a light intensity of 10,000 lux, equivalent to exposure to the sun, but without the UV rays. L’Éveil offers a light therapy lamp rental service with personalized follow-up.

To find out more, contact us!

Light therapy service - L'Éveil, community mental health resource of the Coaticook MRC